Hand strengthening

January 18, 2008

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The Police Officers Safety Association (POSA) Free Video Training Programs for Law Enforcement
with The Police Officers Safety Association (POSA)

Tip: Hand strengthening

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In this week’s P1 Video Tip, provided by the Police Officers Safety Association (POSA), Police Officer and Martial Arts instructor Jeff Brooks, explores the use of the most basic but important impact weapons you have: the fist. In addition to illustrating the most effective way to deliver a powerful punch without injuring yourself, Brooks shares insight into ways you can condition your hands to better withstand impact.



About the author

In partnership with PoliceOne.com, POSA is offering free tactical training videos on subjects like tactical shotgun usage, crisis entry, disarming a suspect, and more. Click here to view the videos.

To learn more about POSA, visit www.posai.org

Police Officers Safety Association, Inc.
PO Box 685
Chepachet, RI 02814
Phone: 401.568.9951
Fax: 401.568.9677

David Kenik, Executive Director dkenik@posai.org
Ralph Mroz, Training Director rmroz@posai.org

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