Tip: Hand strengthening
In this week’s P1 Video Tip, provided by the Police Officers Safety Association (POSA), Police Officer and Martial Arts instructor Jeff Brooks, explores the use of the most basic but important impact weapons you have: the fist. In addition to illustrating the most effective way to deliver a powerful punch without injuring yourself, Brooks shares insight into ways you can condition your hands to better withstand impact.
PoliceOne's team of expert writers provides our readers with valuable insight from both on-the-job and classroom experience.
To submit articles or become a columnist click here and include your background/CV and a sample of your writing.
Today's Top Stories
|Thursday, October 23, 2014|
|All of Today's News|
Discuss The NewsPoliceOne News and Current Events Forum More Forums
Officer DownAll Officer Downs Submit an Officer Down
with Gary T. Klugiewicz