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Fitness

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April 02, 2014
Workout site for cops offers 10-minute fitness plans Loraine Burger - Perspectives on Policing

Workout site for cops offers 10-minute fitness plans

The most common excuse people have for slacking on their workout is that they don’t have the time. Do you have ten minutes? — criminals do - Full Story
February 25, 2014
Making time for 'patrol ready' physical fitness Nancy Fatura - Unleashing Your Inner Warrior

Making time for 'patrol ready' physical fitness

We police officers generally have to work out on our own time, and I see that as being just one more hour added to our shift - Full Story

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