Make this page my home page
  1. Drag the home icon in this panel and drop it onto the "house icon" in the tool bar for the browser

  2. Select "Yes" from the popup window and you're done!

Dave Plettl: Fitness for Lower Back Strength & Flexibility

The number two cause of medical retirement for Law Enforcement is lower back problems. PoliceOneTV's Dave Smith meets with Dave Plettl, trainer from Titus Fitness and the Protectors Program, to discuss these issues and learn about some preventative fitness tips you can use next time you're at the gym.

Related Links:

Visit the PoliceOne Officer Safety Section

Relevant PoliceOne Links:

Visit the Police Community Topic section
Law Enforcement News
PoliceGrantsHelp.com

Post a Comment - You must be a verified law enforcement professional and a member of PoliceOne to comment. If you’re not a member and wish to comment, register here to join PoliceOne for free. All comments must comply with our Member Commenting Policy.
Your Comment (No HTML; Comments are limited to 1500 characters.). You typed 0 characters.
   Submit
Member Comments
The comments below are member-generated and do not necessarily reflect the opinions of PoliceOne or its staff.
Be the first to comment on this article.


Fitness Articles