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Health - Physical and Mental Fitness

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Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
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Videos

Hunting for Heroes

Led and run by a team of active duty LEOs, Hunting for Heroes takes five to ten officers, alongside their families, to a retreat for healing.

Columns

RISE Honorees: Hunting for Heroes and the plight of the disabled police officer Cole Zercoe - Policing in the 21st Century

RISE Honorees: Hunting for Heroes and the plight of the disabled police officer

Led and run by a team of active duty LEOs, Hunting for Heroes takes five to ten officers, alongside their families, to a retreat for healing - Full Story

News

Retired Fla. 'top cop' found shot dead at home

Retired Fla. 'top cop' found shot dead at home

Miami-Dade Police Department are investigating the death as a possible suicide - Full Story

News

Texas police officer suspended because of his weight

If an officer fails the department's physical requirement test, they receive training to get in shape - Full Story

Columns

Why cops should add strategic mental imagery to their repertoire Jeff McGill - Mindset and Mental Health

Why cops should add strategic mental imagery to their repertoire

Tactical mental imagery gets us through the day, but strategic mental imagery gets us through the night - Full Story

News

"The Right Stuff" in Therapy: View from a Police Therapist

By Dr. James Tenney This article is provided by American Addiction Centers and does not necessarily... - Full Story

Videos

First responders and 9/11-related illness

Kirsten Gillibrand speaks with Jon Stewart about the importance of continuing government support for first responders affected by 9/11-related illness

News

What makes police therapy work? View from a police therapist

By James Cassidy, M.S., LADC Desert Hope IOP This article is provided by American Addiction Centers... - Full Story

Exclusives

10 ways cops can get the most out of exercise

10 ways cops can get the most out of exercise

Make your physical training mandatory, be as active as possible when you are outside of the gym, and make your gym time as efficient as possible and you’ll always have time for fitness. - Full Story



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Health - Physical and Mental Fitness Columnists

Survival Insights Survival Insights
with Betsy Brantner Smith
Practical Police Psychology Practical Police Psychology
with Dr. Laurence Miller