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Health - Physical and Mental Fitness

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Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
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Columns

5 statements cops should never make on duty Duane Wolfe - The Warrior's Path

5 statements cops should never make on duty

Your destiny should be to be a great police officer; think and speak like a true professional and you will be one - Full Story

News

Pa. detective dies of suspected 'cardiac event' during drug investigation

Pa. detective dies of suspected 'cardiac event' during drug investigation

Veteran investigator died Tuesday, having become ill while taking part in a federal drug investigation - Full Story

News

Baltimore PD: Nearly 100 officers hurt since Monday

Baltimore PD: Nearly 100 officers hurt since Monday

More than 40 officers required some sort of treatment at the hospital and 13 have been placed on medical leave - Full Story

News

Deputy shoved off 18-foot bridge back to work

A man pulled over on suspicion of drunk driving is now serving 40 years for pushing the deputy - Full Story

Columns

5 keys to keeping complacency from killing a police marriage Althea Olson and Mike Wasilewski - More Than A Cop

5 keys to keeping complacency from killing a police marriage

Knowing that the number one killer of cops is complacency, let’s apply the core value of law enforcement — keeping survival skills at the forefront — to a law enforcement marriage - Full Story

News

NJ officer dies while exercising at PD

NJ officer dies while exercising at PD

47-year-old Scott R. Thompson suffered a heart attack during a workout and was pronounced dead at a hospital - Full Story

News

Boston cop recovering from shot to the face returns home

Boston cop recovering from shot to the face returns home

Officer John Moynihan has returned home to continue rehabilitation and "the road to recovery promises to be challenging" - Full Story

Columns

Why being the Jim Born - The Integrated Life

Why being the "old guy" on your department is a good thing

Being the old guy — and I use the term generically to mean both male and female — in any police agency means something went right in your career - Full Story

Columns

6 steps to achieving your LEO goals Althea Olson and Mike Wasilewski - More Than A Cop

6 steps to achieving your LEO goals

We’re a quarter of the way through the year, so how are your goals and resolutions for 2015 coming? - Full Story

Exclusives

Improve sleep and threat reaction time with these 2 breathing techniques

Improve sleep and threat reaction time with these 2 breathing techniques

Every cop is looking for an edge — something that will make them a little better, a little more prepared. - Full Story



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Health - Physical and Mental Fitness Columnists

Maintaining Your Mental Edge Maintaining Your Mental Edge
with Dr. Dorothy McCoy
Mindset and Mental Health Mindset and Mental Health
with Jeff McGill