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Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Main News Columns Videos
October 14, 2014

Texas PD trailblazers for on-duty workout policy

Every officer passes their fitness test every six months, and more agencies are adopting the policy - Full Story
September 22, 2014

10 fitness and health apps to keep cops on track

When you're an officer on the go, you need to make the most of your fitness, when you can fit in the time - Full Story
August 18, 2014
Product Review: Get your fitness on with FitBit

Product Review: Get your fitness on with FitBit

It's easy to get caught up in the chaos of the military lifestyle, but taking time to focus on your own well being is important - Full Story
August 18, 2014

Spire introduces round-the-clock personal activity tracker

Wearable device monitors breathing and movement - Full Story
August 18, 2014

6 wearables to keep your fitness on track

Here are six fitness devices that can monitor your activity levels when you’re on the move - Full Story
August 04, 2014

Calif. cop perfect match for dispatcher in need of kidney

The San Diego officer and dispatcher have become as close as family after the successful transplant - Full Story
July 30, 2014

Mo. officers bring cop back to life after collapsing in break room

If it wasn’t for the quick thinking of a couple of the officer’s colleagues who knew how to use a defibrillator, he wouldn’t be here today - Full Story
July 22, 2014

Pavlok wristband uses shockwave to promote habit changes

Behavioral training device coming to the market in 2015 - Full Story
July 22, 2014

Gesture Logic introduces muscle-monitoring fitness device

Wearable technology tracks fitness and helps keep wearer safe while exercising - Full Story
July 02, 2014

NY cops credited for saving one of their own in police station

Officer Kevin Zuchlewski suffered a "sudden cardiac arrest" while at the police station last month - Full Story

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Health - Physical and Mental Fitness Columnists

More Than A Cop More Than A Cop
with Althea Olson and Mike Wasilewski
Mindset and Mental Health Mindset and Mental Health
with Jeff McGill