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Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Main News Columns Videos
February 10, 2007

Officer stages stabbing; was facing fitness test

By WILSON RING Associated Press Writer MONTPELIER, Vt. -- An off-duty police officer who reported he... - Full Story
January 07, 2007

Fla. prison chief wants fitter officers

By BRENT KALLESTAD Related Story: P-1 Mailbag: Was a Chief out of line for telling his officers to get... - Full Story
December 20, 2006

How to enhance and maintain balance

By PoliceOne Guest Columnist Inspector Kelly Keith Atlantic Police Academy Balance is defined as the... - Full Story
December 20, 2006

W.Va. man sheds 125 pounds to become deputy

The Associated Press WHEELING, W.Va.- Michael Warren had a lot of lose. The 20-year-old Wintersville... - Full Story
November 06, 2006

P-1 Members sound off: Was fitness-promoting Chief out of line?

When Paul Goward, the recently resigned Chief of Winter Haven (FL) PD, decided to tell his officers it... - Full Story
October 26, 2006

Police chief resigns after sending "Jelly Belly" e-mail to employees

The Associated Press WINTER HAVEN, Fla. -- Police Chief Paul Goward was tired of looking around his department... - Full Story
October 13, 2006

Training Officer Adam & Officer Eve: Physical performance training based on gender

By James Di Naso Police Performance Director Police Kinesiology Company Part 1 of a 2-part series In... - Full Story
September 08, 2006

Dad of detective who died after breathing WTC dust wants focus shifted to health of survivors

By DEVLIN BARRETT Associated Press Writer NEW YORK- The father of a police detective who died after... - Full Story
August 04, 2006

The 11 components of proper police fitness

By Inspector Kelly Keith PoliceOne Guest Columnist Atlantic Police Academy Suspect: Male, 6’2”,... - Full Story
August 01, 2006

The American Sniper Association Spotter Program

By Brian K. Sain Military and law enforcement sniper teams normally consist of at least two operators—a... - Full Story

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Health - Physical and Mental Fitness Columnists

More Than A Cop More Than A Cop
with Althea Olson and Mike Wasilewski
 Peer Support Peer Support
with Olivia Johnson