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Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Main News Columns Videos
June 08, 2007

Watch what you eat ... literally

P1 members sound off on food tampering When it comes to things that can be used to harm a police officer,... - Full Story
June 03, 2007

Ohio officer kills girlfriend, then himself

By Donna J. Miller Cleveland Plain Dealer CLEVELAND, Ohio — A Cleveland Clinic police officer shot and... - Full Story
June 01, 2007

Winning Over Injury - A Tactically Oriented Approach to Treating Injured Officers

By Matthew D. Sztajnkrycer, MD, PhD David W. Callaway, MD Sgt. Jeff Stilwell Amado Alejandro Baez, MD,... - Full Story
May 16, 2007

Colo. officer haunted by near-save

By IVAN MORENO Rocky Mountain News DENVER, Colo. — Denver police officer Jairon Katz is haunted by the... - Full Story
March 21, 2007

Minn. officer whose heart stopped during fight goes back to work

By Mara H. Gottfried Pioneer Press ST. PAUL, Minn. — A St. Paul police officer whose heart stopped beating... - Full Story
March 02, 2007

Training the complete warrior

The need to integrate psychological training with tactical training By Michael J. Asken, Ph.D. Psychologist... - Full Story
February 10, 2007

Officer stages stabbing; was facing fitness test

By WILSON RING Associated Press Writer MONTPELIER, Vt. -- An off-duty police officer who reported he... - Full Story
January 07, 2007

Fla. prison chief wants fitter officers

By BRENT KALLESTAD Related Story: P-1 Mailbag: Was a Chief out of line for telling his officers to get... - Full Story
December 20, 2006

How to enhance and maintain balance

By PoliceOne Guest Columnist Inspector Kelly Keith Atlantic Police Academy Balance is defined as the... - Full Story
December 20, 2006

W.Va. man sheds 125 pounds to become deputy

The Associated Press WHEELING, W.Va.- Michael Warren had a lot of lose. The 20-year-old Wintersville... - Full Story

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Health - Physical and Mental Fitness Columnists

Survival Insights Survival Insights
with Betsy Brantner Smith
Communications and Communicators Communications and Communicators
with Michelle Perin