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Home  >  Topics  >  Health - Physical and Mental Fitness  > Columns > Page 12 Related Products:  Training Simulators  |  Fitness, Health and Wellness
Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Main News Columns Videos
February 15, 2012
A Calif. cop loses her dream job when a slow shift takes a nearly deadly turn Hayley Hudson - Stories from the Beat

A Calif. cop loses her dream job when a slow shift takes a nearly deadly turn

As her partner joined her several hours into patrol, then-officer Lucia Wade was looking for things to do - Full Story
January 20, 2012
What we do isn’t a game Chief Joel F. Shults, Ed.D. - Passion for the Job

What we do isn’t a game

When a police officer is thrust into the fight of his or her life, the outcome will not decide who gets a Super Bowl ring, but who lives and dies - Full Story
January 04, 2012
P1 Humor Corner: New Year's resolutions Mike Peterson - Cop Comedy

P1 Humor Corner: New Year's resolutions

Some people call it ‘getting your beauty sleep’ but I call it my super-duper-easy-and-inexpensive weight lose training program - Full Story
January 03, 2012
Foot pursuits: Strategies and tactics for winning Lt. Dan Marcou - Blue Knights

Foot pursuits: Strategies and tactics for winning

In foot pursuits, are you a Shepherd, Border Collie, Bloodhound, Pointer, or a hybrid? - Full Story
November 30, 2011
Are you willing to help a cop living with the sacrifice? Barbara A. Schwartz - Living with the Sacrifice

Are you willing to help a cop living with the sacrifice?

Do not forget those who have been injured performing their duties - Full Story
November 30, 2011
LWTS honorable mentions: Gary Blankinship Barbara A. Schwartz - Living with the Sacrifice

LWTS honorable mentions: Gary Blankinship

This month’s Honorable Mention goes to recently-retired Houston Police Officers Union President... - Full Story
November 28, 2011
Smartphone apps to fight battle of the bulge Tim Dees - Police Tech & Gear

Smartphone apps to fight battle of the bulge

Gadgets won’t make you thin, but they might help you get that way - Full Story
November 24, 2011
P1 First Person: Complacency, confidence, and our conclusions PoliceOne Special Contributors - P1 First Person

P1 First Person: Complacency, confidence, and our conclusions

Part four of a four-part series entitled 'Think first!' addressing a critical element of officer safety - Full Story
October 27, 2011
Implementing a 'tactical fitness' program Doug Wyllie, PoliceOne Editor in Chief - 10-43: Be Advised...

Implementing a 'tactical fitness' program

A good physical fitness routine can help prevent injuries that have unnecessarily forced many police officers into ‘medically retired’ status - Full Story
October 27, 2011
Rational Emotive Therapy for modern day warriors Dr. Larry F. Jetmore - Career Advancement

Rational Emotive Therapy for modern day warriors

We are living at a time of the claw and the fang, where the care-giving aspects of policing are practiced in an environment of hopelessness, despair, and corruption - Full Story



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Health - Physical and Mental Fitness Columnists

Communications and Communicators Communications and Communicators
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Unleashing Your Inner Warrior Unleashing Your Inner Warrior
with Nancy Fatura