Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Main News Columns Videos
April 08, 2010
Tips for interviewing of OIS survivors Force Science Institute - Destroying Myths & Discovering Cold Facts

Tips for interviewing of OIS survivors

In one word, name a critical — and unfortunately common — mistake investigators make when... - Full Story
March 25, 2010
How to buy police medical supplies PoliceOne Staff - How to Buy...

How to buy police medical supplies

By Greg Friese Medical supplies are the broad range of supplies law enforcement professionals use to... - Full Story
March 15, 2010
Financial tips for starting a police family John Johnson - Balancing Duty, Life, and Wealth

Financial tips for starting a police family

The time to start thinking about your finances as they relate to your children is before they’re even born - Full Story
March 04, 2010
P1 First Person: Who is that guy? PoliceOne Special Contributors - P1 First Person

P1 First Person: Who is that guy?

By Ron Avery PoliceOne Firearms ColumnistI put on my 44-pound weighted X Vest and look upward at the... - Full Story
February 26, 2010
Taking responsibility for training when your boss won't Pat Novesky - Rural Policing

Taking responsibility for training when your boss won't

How can we get sound tactical training when our bosses won’t send us? Sometimes, we have to train ourselves - Full Story
February 26, 2010
How to achieve 'functional fitness' Brian Willis - If I Knew Then...

How to achieve 'functional fitness'

No matter what kind of shape you’re in, what’s important now is to prepare for the fights and foot chases that are sure to happen on your next shift - Full Story
February 25, 2010
Overcoming adversity: How resilient are you? Dave Smith - The Winning Mind

Overcoming adversity: How resilient are you?

Resilience is the term that best describes our goal in the Street Survival Seminar to make you more likely to “win!” in life - Full Story
February 03, 2010
30 years of the Street Survival Seminar Doug Wyllie, PoliceOne Editor in Chief - Be Advised...

30 years of the Street Survival Seminar

Hundreds of thousands of cops have been impacted by a seminar that began with a dozen officers crammed into an elementary school classroom - Full Story
January 21, 2010
5 simple rules to beat stress Jim Guffey - Rising Through the Ranks

5 simple rules to beat stress

Police officer stress is the silent, ever-present killer — here are some easy ways to defeat it - Full Story
December 23, 2009
Officers Down: The decade that was 2000 to 2009 Doug Wyllie, PoliceOne Editor in Chief - Be Advised...

Officers Down: The decade that was 2000 to 2009

As we close this year and this decade, we naturally take some time to reflect on the past in an effort... - Full Story



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Health - Physical and Mental Fitness Columnists

Maintaining Your Mental Edge Maintaining Your Mental Edge
with Dr. Dorothy McCoy
Mindset and Mental Health Mindset and Mental Health
with Jeff McGill