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Home  >  Topics  >  Health - Physical and Mental Fitness  > Columns > Page 21 Related Products:  Fitness, Health and Wellness  |  Training Simulators
Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
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April 22, 2009
Tips for Scott Buhrmaster - Topics & Tactics for Law Enforcement

Tips for "keeping it together" after a bad call

Related Articles: Confronting police officer suicide 20 tips for helping a traumatized officer Why did... - Full Story
April 01, 2009
News from TREXPO: Tips to stay at your peak Betsy Brantner Smith - Survival Insights

News from TREXPO: Tips to stay at your peak

Dr. Michael Eby doesn’t talk like a doctor, he talks like a cop. He is irreverent, knowledgeable,... - Full Story
February 27, 2009
Self-talk and your survival Betsy Brantner Smith - Survival Insights

Self-talk and your survival

During one of the first times I heard Dave Smith talk about peak performance in his “Winning Mind”... - Full Story
December 18, 2008
W.I.N. – Life’s Most Powerful Question Bob Willis - null

W.I.N. – Life’s Most Powerful Question

W.I.N. is a simple but powerful acronym used by the famous college football coach Lou Holtz. It stands... - Full Story
December 05, 2008
IACP Recap: Are these physical problems putting you at risk? Charles Remsberg - 10-8: Life on the Line

IACP Recap: Are these physical problems putting you at risk?

Ed Note: The following is one in a series of articles written by PoliceOne columnists in the wake of... - Full Story
November 21, 2008
“I want to become a trainer” Part 2 Betsy Brantner Smith - Survival Insights

“I want to become a trainer” Part 2

Related articles: "I want to become a trainer" Sensei versus instructorThanks to everyone who... - Full Story
October 29, 2008
A SWAT officer’s last debrief Lt. Dan Marcou - Blue Knights

A SWAT officer’s last debrief

Related articles: N.Y. officer remembered as a 'cop's cop' Lt. involved in TASER death commits suicideLieutenant... - Full Story
September 19, 2008
Career physical fitness standards The Police Officers Safety Association (POSA) - Free Video Training Programs for Law Enforcement

Career physical fitness standards

Watch James DiNaso's Fitness Training on PoliceOneTV.com: The Bench Press The Pull Down The Pull Up The... - Full Story
August 18, 2008
An officer goes down…and the Charles Remsberg - 10-8: Life on the Line

An officer goes down…and the "five percenter" mind-set kicks in

Part 2 of a 2-part series[Part 1 of this exclusive series described the critical wounding of Ofcr. Jason... - Full Story
August 11, 2008
A ''five percenter'' mindset in action Charles Remsberg - 10-8: Life on the Line

A ''five percenter'' mindset in action

Related articles: Indy cop speaks first words since shooting Indy officer shot serving warrant Part 1... - Full Story



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Health - Physical and Mental Fitness Columnists

Crisis Intervention and Domestic Violence Teams Crisis Intervention and Domestic Violence Teams
with Althea Olson and Mike Wasilewski
Survival Insights Survival Insights
with Betsy Brantner Smith