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Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
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August 20, 2009
Fatal Fatigue Betsy Brantner Smith - Survival Insights

Fatal Fatigue

As I’ve been traveling around the country lately, meeting and talking with so many of you, the... - Full Story
August 18, 2009
Rising through the ranks: The most dreaded tests Jim Guffey - Rising Through the Ranks

Rising through the ranks: The most dreaded tests

A few months ago I stopped in at my old department as part of my new job. I was in a pretty good mood... - Full Story
August 05, 2009
How would you perform in these off-duty active-shooter drills? Charles Remsberg - 10-8: Life on the Line

How would you perform in these off-duty active-shooter drills?

By now, most progressive agencies are into conducting patrol-level active shooter drills. But how about... - Full Story
May 11, 2009
Your emotional survival: Links and resources to help prevent officer suicide Richard Davis, ALM - Understanding Domestic Violence

Your emotional survival: Links and resources to help prevent officer suicide

We have met the enemy and he is us. – Pogo (Walt Kelly)You have the right to your own opinions.... - Full Story
May 04, 2009
How to prevent panic Dave Smith - The Winning Mind

How to prevent panic

Officers who have attended the Calibre Press Street Survival Seminar know that we start with (and constantly... - Full Story
April 29, 2009
More tips for Scott Buhrmaster - Topics & Tactics for Law Enforcement

More tips for "keeping it together" after a bad call

Earlier this month, we shared a few "emotional first aid" tips that can help you and your family... - Full Story
April 22, 2009
Tips for Scott Buhrmaster - Topics & Tactics for Law Enforcement

Tips for "keeping it together" after a bad call

Related Articles: Confronting police officer suicide 20 tips for helping a traumatized officer Why did... - Full Story
April 01, 2009
News from TREXPO: Tips to stay at your peak Betsy Brantner Smith - Survival Insights

News from TREXPO: Tips to stay at your peak

Dr. Michael Eby doesn’t talk like a doctor, he talks like a cop. He is irreverent, knowledgeable,... - Full Story
February 27, 2009
Self-talk and your survival Betsy Brantner Smith - Survival Insights

Self-talk and your survival

During one of the first times I heard Dave Smith talk about peak performance in his “Winning Mind”... - Full Story
December 18, 2008
W.I.N. – Life’s Most Powerful Question Bob Willis - null

W.I.N. – Life’s Most Powerful Question

W.I.N. is a simple but powerful acronym used by the famous college football coach Lou Holtz. It stands... - Full Story



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Health - Physical and Mental Fitness Columnists

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