Home  >  Topics  >  Health - Physical and Mental Fitness  > Columns > Page 21 Related Products:  Fitness, Health and Wellness  |  Training Simulators
Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Main News Columns Videos
February 03, 2010
30 years of the Street Survival Seminar Doug Wyllie, PoliceOne Editor in Chief - 10-43: Be Advised...

30 years of the Street Survival Seminar

Hundreds of thousands of cops have been impacted by a seminar that began with a dozen officers crammed into an elementary school classroom - Full Story
January 21, 2010
5 simple rules to beat stress Jim Guffey - Rising Through the Ranks

5 simple rules to beat stress

Police officer stress is the silent, ever-present killer — here are some easy ways to defeat it - Full Story
December 23, 2009
Officers Down: The decade that was 2000 to 2009 Doug Wyllie, PoliceOne Editor in Chief - 10-43: Be Advised...

Officers Down: The decade that was 2000 to 2009

As we close this year and this decade, we naturally take some time to reflect on the past in an effort... - Full Story
December 17, 2009
Modified interval training for a fast but effective workout Jim Guffey - Rising Through the Ranks

Modified interval training for a fast but effective workout

In the final installment of this three-part series I’d like to talk briefly about exercise. I personally... - Full Story
December 11, 2009
Listening to your brain: 5 ways to deal with job stress Chief Joel F. Shults, Ed.D. - Passion for the Job

Listening to your brain: 5 ways to deal with job stress

The problem with talking to cops about stress is that there’s a little too much touchy-feely going... - Full Story
December 11, 2009
Officer aid tactics in modern threat environments Steve Rabinovich - Officer Aid Tactics in Modern Threat Environments

Officer aid tactics in modern threat environments

“I had a lot to be thankful for...” said Marine Corps Gunnery Sergeant Ryan P. Shane, in... - Full Story
December 04, 2009
Keys to staying vigilant without being paranoid Dr. Laurence Miller - Practical Police Psychology

Keys to staying vigilant without being paranoid

The science of situational awareness: A human being's control of attention and concentration is so important that the brain has an entire neural network devoted to it - Full Story
October 01, 2009
P1 First Person: Hazards of drug interdiction PoliceOne Special Contributors - P1 First Person

P1 First Person: Hazards of drug interdiction

By Trooper Richard K. Chapman (Ret.) Florida Highway PatrolOn Thanksgiving Day 1983 I found out that... - Full Story
September 25, 2009
Replication training: The next generation of scenario-based training Tony Blauer - SPEARtips: Close Quarter Tactics with Tony Blauer

Replication training: The next generation of scenario-based training

In a fight you are going to be off-balance psychologically, emotionally, and physically. Through years... - Full Story
September 17, 2009
Fuel for the fight: Eating right! Jim Guffey - Rising Through the Ranks

Fuel for the fight: Eating right!

One component of physical fitness that we police officers often tend to ignore is diet. Even today, this... - Full Story



PoliceOne Offers

Sign up for FREE eNewsletters

Enter your email address below:

Connect with PoliceOne

Mobile Apps Facebook Twitter Google

Health - Physical and Mental Fitness Columnists

Survival Insights Survival Insights
with Betsy Brantner Smith
Street Psychology — Advantage Officer! Street Psychology — Advantage Officer!
with Greg Sancier