Home  >  Topics  >  Health - Physical and Mental Fitness  > Columns > Page 24 Related Products:  Fitness, Health and Wellness  |  Training Simulators
Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Main News Columns Videos
November 12, 2007
Part I: Military and police psychology: Mutual influences and contributions Dr. Laurence Miller - Practical Police Psychology

Part I: Military and police psychology: Mutual influences and contributions

Part I: Operation assistance Q: My wife’s family has a long military tradition and, recently, my brother-in-law... - Full Story
October 31, 2007
Mental toughness for law enforcement Dr. Laurence Miller - Practical Police Psychology

Mental toughness for law enforcement

By Dr. Laurence Miller Q: I took a “stress management” course at a local law enforcement academy and... - Full Story
September 19, 2007
Police and sleep problems: Are you a 40-percenter? Force Science Institute - Destroying Myths & Discovering Cold Facts

Police and sleep problems: Are you a 40-percenter?

In law enforcement, you strive to be a 5-percenter, a symbol of excellence and commitment. But you may... - Full Story
August 31, 2007
Domestic violence in police families: Causes, effects & intervention strategies Dr. Laurence Miller - Practical Police Psychology

Domestic violence in police families: Causes, effects & intervention strategies

By Police Psychologist Laurence Miller, PhD Q: I’m no angel, but I’m a good cop and I take care of my... - Full Story
August 23, 2007
Fitness training for law enforcement Sgt. Paul Zagaria - Staying Fit for LE

Fitness training for law enforcement

What is fitness? According to Random House Webster's Dictionary, "fitness" is described as,... - Full Story
August 14, 2007
Surviving your relationships Betsy Brantner Smith - Survival Insights

Surviving your relationships

By Sgt. Betsy Branter Smith Cops have a notoriously high divorce rate, but divorce statistics are only... - Full Story
July 31, 2007
Using functional fitness to enhance your shooting skills Mike Macro - Fit for Duty

Using functional fitness to enhance your shooting skills

By Mike Macro When training at the firing range, our instructors often remind us of the importance of... - Full Story
July 29, 2007
Maintaining your winning mindset Dave Smith - The Winning Mind

Maintaining your winning mindset

By Dave Smith It has always been my contention that the primary asset every officer, deputy, trooper,... - Full Story
July 16, 2007
How to pass your pre-employment psych screening without going nuts Dr. Laurence Miller - Practical Police Psychology

How to pass your pre-employment psych screening without going nuts

By Dr. Laurence Miller Q: I’ve been a police officer at a small department for about five years and I... - Full Story



PoliceOne Offers

Sign up for FREE eNewsletters

Enter your email address below:

Connect with PoliceOne

Mobile Apps Facebook Twitter Google

Health - Physical and Mental Fitness Columnists

(Always) Thinking About Wellness (Always) Thinking About Wellness
with Dawn-Elise Snipes
Practical Police Psychology Practical Police Psychology
with Dr. Laurence Miller