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Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
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November 22, 2007
Recent medical studies hail the safe use of conducted energy weapons Dr. Darrell L. Ross - Legal Issues and Concepts

Recent medical studies hail the safe use of conducted energy weapons

By Darrell L. Ross, Ph.D. The use of the TASER®, conducted energy weapons (CEWs) has increased in... - Full Story
November 14, 2007
Part II: Military and police psychology: Mutual influences and contributions Dr. Laurence Miller - Practical Police Psychology

Part II: Military and police psychology: Mutual influences and contributions

By Laurence Miller, PhD In Part I of this column, we examined the mutual contributions of military and... - Full Story
November 12, 2007
Part I: Military and police psychology: Mutual influences and contributions Dr. Laurence Miller - Practical Police Psychology

Part I: Military and police psychology: Mutual influences and contributions

Part I: Operation assistance Q: My wife’s family has a long military tradition and, recently, my brother-in-law... - Full Story
October 31, 2007
Mental toughness for law enforcement Dr. Laurence Miller - Practical Police Psychology

Mental toughness for law enforcement

By Dr. Laurence Miller Q: I took a “stress management” course at a local law enforcement academy and... - Full Story
September 19, 2007
Police and sleep problems: Are you a 40-percenter? Force Science Institute - Destroying Myths & Discovering Cold Facts

Police and sleep problems: Are you a 40-percenter?

In law enforcement, you strive to be a 5-percenter, a symbol of excellence and commitment. But you may... - Full Story
August 31, 2007
Domestic violence in police families: Causes, effects & intervention strategies Dr. Laurence Miller - Practical Police Psychology

Domestic violence in police families: Causes, effects & intervention strategies

By Police Psychologist Laurence Miller, PhD Q: I’m no angel, but I’m a good cop and I take care of my... - Full Story
August 23, 2007
Fitness training for law enforcement Sgt. Paul Zagaria - Staying Fit for LE

Fitness training for law enforcement

What is fitness? According to Random House Webster's Dictionary, "fitness" is described as,... - Full Story
August 14, 2007
Surviving your relationships Betsy Brantner Smith - Survival Insights

Surviving your relationships

By Sgt. Betsy Branter Smith Cops have a notoriously high divorce rate, but divorce statistics are only... - Full Story
July 31, 2007
Using functional fitness to enhance your shooting skills Mike Macro - Fit for Duty

Using functional fitness to enhance your shooting skills

By Mike Macro When training at the firing range, our instructors often remind us of the importance of... - Full Story



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Health - Physical and Mental Fitness Columnists

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