Make this page my home page
  1. Drag the home icon in this panel and drop it onto the "house icon" in the tool bar for the browser

  2. Select "Yes" from the popup window and you're done!

Home  >  Topics  >  Health - Physical and Mental Fitness  > Columns > Page 27 Related Products:  Training Simulators  |  Fitness, Health and Wellness
Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Main News Columns Videos
April 18, 2005
Tactical Tip: Keeping an emotional balance Charles Remsberg - 10-8: Life on the Line

Tactical Tip: Keeping an emotional balance

It's tough to keep your outlook balanced when you work the street. It's easy to start thinking of everyone... - Full Story
March 15, 2005
Interrogating the psychopath (Part 1) Dr. Dorothy McCoy - Maintaining Your Mental Edge

Interrogating the psychopath (Part 1)

Why should you become familiar with psychopaths? They have an unfortunate tendency to commit crimes.... - Full Story
March 13, 2005
Optimism and your health Dr. Dorothy McCoy - Maintaining Your Mental Edge

Optimism and your health

How positive and cheerful are you? Did you know that your outlook, whether it is optimistic or pessimistic,... - Full Story
March 09, 2004
The green eyed monster: Are you or your partner jealous? Dr. Dorothy McCoy - Maintaining Your Mental Edge

The green eyed monster: Are you or your partner jealous?

Very few emotions (and behaviors) will destroy a relationship faster than jealousy. Though many "green-eyed"... - Full Story
February 17, 2004
Angry People: How to cope with them (and smile) Dr. Dorothy McCoy - Maintaining Your Mental Edge

Angry People: How to cope with them (and smile)

We know from my previous article that extreme anger and rage are threats not only to our relationships... - Full Story
February 15, 2004
My thoughts create my anger? Dr. Dorothy McCoy - Maintaining Your Mental Edge

My thoughts create my anger?

Prone to Anger? I promised in my last column to address the reason some individuals are more prone to... - Full Story
December 31, 2001
9 ways to overcome the struggles of shift work Dawn-Elise Snipes - (Always) Thinking About Wellness

9 ways to overcome the struggles of shift work

Shift work cannot be eliminated, but there are very plausible remedies that can make it less of a physical and psychological drain - Full Story
November 21, 2001
What causes police stress and how you can reverse it Dawn-Elise Snipes - (Always) Thinking About Wellness

What causes police stress and how you can reverse it

People only have a certain amount of energy; that energy is allocated to meet the demands people have in all six areas of their life - Full Story



PoliceOne Offers

Sign up for FREE eNewsletters

Enter your email address below:

Connect with PoliceOne

Mobile Apps Facebook Twitter Google

Health - Physical and Mental Fitness Columnists

Crisis Intervention and Domestic Violence Teams Crisis Intervention and Domestic Violence Teams
with Althea Olson and Mike Wasilewski
Personal Best Personal Best
with Dave Edmonds