Make this page my home page
  1. Drag the home icon in this panel and drop it onto the "house icon" in the tool bar for the browser

  2. Select "Yes" from the popup window and you're done!

Home  >  Topics  >  Health - Physical and Mental Fitness  > Columns > Page 4 Related Products:  Training Simulators  |  Fitness, Health and Wellness
Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Main News Columns Videos
December 18, 2013
2013 in Review: 3 New Year's commitments any cop can make Brian Willis - If I Knew Then...

2013 in Review: 3 New Year's commitments any cop can make

Resolutions are so easily broken – we need a new word for changes we will commit to making - Full Story
December 17, 2013
Tech to protect against (and remedy) hearing loss Tim Dees - Police Tech & Gear

Tech to protect against (and remedy) hearing loss

Most people experience some loss of hearing acuity as they age, but you can take steps to protect the hearing you do have - Full Story
December 13, 2013
One year after Newtown: Mental wellbeing following a critical incident Dr. Laurence Miller - Practical Police Psychology

One year after Newtown: Mental wellbeing following a critical incident

You’ve just done an incredible job dealing with an impossible situation, so respect yourself and get the help you deserve - Full Story
December 09, 2013
4 threats to officer safety this holiday season Travis Yates - Police Driving:
Safety Behind the Wheel

4 threats to officer safety this holiday season

December is a deadly month — may a few reminders here help the heroes on the street during the end of the year - Full Story
November 25, 2013
Preserving hearing in a high-decibel profession Tim Dees - Police Tech & Gear

Preserving hearing in a high-decibel profession

Long-term hearing loss may be covered by your state’s industrial insurance plan, but it can be difficult to document - Full Story
November 18, 2013
How to care for the warrior within Duane Wolfe - The Warrior's Path

How to care for the warrior within

Many fail to recognize the wisdom of the ancient warrior cultures —we must maintain ourselves as warriors by attending to our emotional and mental health - Full Story
November 18, 2013
Beating death to death Duane Wolfe - The Warrior's Path

Beating death to death

My dad was recently diagnosed with cancer. Because of his age he will not be able to withstand the usual... - Full Story
November 15, 2013
Cop's skin cancer scare: Any officer is at risk Loraine Burger - Perspectives on Policing

Cop's skin cancer scare: Any officer is at risk

When one officer reported back to his fellow officers that his blemish was melanoma, several more found that they, too, had skin cancer - Full Story
November 15, 2013
How you can join the effort to help terminally ill children Doug Wyllie, PoliceOne Editor in Chief - 10-43: Be Advised...

How you can join the effort to help terminally ill children

George Mark Children’s House is an outstanding care facility for children with life-threatening conditions — police officers anywhere can support this mission - Full Story
November 06, 2013
Study: Time to include mental health services in disaster response Doug Page - Homeland Technology

Study: Time to include mental health services in disaster response

Psychiatrists say disaster-related psychic trauma should be identified, triaged and treated the same as physical injuries - Full Story



PoliceOne Offers

Sign up for FREE eNewsletters

Enter your email address below:

Connect with PoliceOne

Mobile Apps Facebook Twitter Google

Health - Physical and Mental Fitness Columnists

Survival Insights Survival Insights
with Betsy Brantner Smith
Unleashing Your Inner Warrior Unleashing Your Inner Warrior
with Nancy Fatura