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Home  >  Topics  >  Health - Physical and Mental Fitness  > Columns > Page 7 Related Products:  Fitness, Health and Wellness  |  Training Simulators
Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Main News Columns Videos
December 14, 2012
Newtown shooting: First responders must be prepared for the rollercoaster of emotions Leischen Stelter - Education Issues in Public Safety

Newtown shooting: First responders must be prepared for the rollercoaster of emotions

Details continue to emerge from today’s tragic shooting at Sandy Hook Elementary School in Newtown,... - Full Story
December 07, 2012
Sharpening the blade with Vanguard Krav Maga Ken Hardesty - Excellence in Training

Sharpening the blade with Vanguard Krav Maga

In addition to the obvious self-defense aspects of the system, Krav Maga offers excellent overall health and wellness benefit - Full Story
November 30, 2012
The day I put a gun to my head Duane Wolfe - The Warrior's Path

The day I put a gun to my head

Understanding and accepting that you have human weakness is your greatest strength - Full Story
November 21, 2012
6 threats to personal excellence Charles Remsberg - 10-8: Life on the Line

6 threats to personal excellence

An affliction renowned trainer Brian Willis calls Victim Thinking can undermine your warrior spirit and sabotage your aspirations for peak performance - Full Story
November 14, 2012
Survival mindset: What it really means to be a tough character Dr. Laurence Miller - Practical Police Psychology

Survival mindset: What it really means to be a tough character

The formula of dedication combined with flexibility is what maximizes mental toughness and the survival mindset - Full Story
November 08, 2012
Cops in massage parlors: A good career move? Doug Wyllie, PoliceOne Editor in Chief - 10-43: Be Advised...

Cops in massage parlors: A good career move?

You are continually putting your muscles into prolonged, repeated, passive work, and over time you begin to do some real damage — damage that massage therapy can help to fix - Full Story
October 24, 2012
Combat stress in law enforcement: Does it exist? Sgt. Glenn French - SWAT Operator

Combat stress in law enforcement: Does it exist?

Command officers must anticipate an officer's reactions to stressful conditions - Full Story
October 24, 2012
Signs of combat stress in individuals and organizations Sgt. Glenn French - SWAT Operator

Signs of combat stress in individuals and organizations

Early detection can be to help minimize the effects - Full Story
October 19, 2012
Will to win: Sometimes we have to hurt people Pat Novesky - Rural Policing

Will to win: Sometimes we have to hurt people

Sharpening your skills for conflict resolution begins with your mind and your mindset - Full Story
October 17, 2012
The good, the bad, and the ugly of police wellness and survival Charles Remsberg - 10-8: Life on the Line

The good, the bad, and the ugly of police wellness and survival

Being awake for 17-19 hours is the equivalent of having a BAC of .05, and at 24 hours without sleep, you’re cognitively the same as being intoxicated - Full Story



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Health - Physical and Mental Fitness Columnists

 Peer Support Peer Support
with Olivia Johnson
Unleashing Your Inner Warrior Unleashing Your Inner Warrior
with Nancy Fatura

Health - Physical and Mental Fitness Training Events