The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Warriors embrace trauma as part of the task and allow themselves time to lick their wounds and heal. Acknowledging trauma is heroic, not weak. Treat your wounds. Seek those stitches. Honor your trauma. - Full Story
When officers lose a colleague in the line of duty, they generally feel better when they are able to talk to others. The discussion enables them to recognize they are impacted with similar concerns and feelings.
C.O.P.S. is helping to provide support and guidance throughout that coping process.