The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Bicycle through Sonoma County with this top-rated bike ride. Beautiful wine country routes, Finish Line BBQ Celebration with barbecue pork and chicken and special surprise goodies in store, SAG & mechanical support, fabulous rest stops, showers & pool, swag bags, live music, law enforcement demos (kids love them!) & more!
Five years, 650 articles. A ton of great memories. Here’s a recap of just a few of the issues I’ve covered, a handful of my favorite articles, and a couple of “shout outs” to some of those people who’ve helped me along the way. - Full Story