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Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
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Columns

4 keys to living in police reality (not police fiction) Duane Wolfe - The Warrior's Path

4 keys to living in police reality (not police fiction)

Living your life based on police stereotypes sets you up for failure — look to those police officers who are successful professionally and personally and use them as your guide, because that is the real world - Full Story

Columns

Ways to reinvigorate your passion for policing American Military University - In Public Safety

Ways to reinvigorate your passion for policing

By Matthew Loux, American Military University In Public Safety Do you find yourself dreading going to work every day? Being a police off... - Full Story

Columns

The critical gap in training that’s killing cops (and how to fill it) Val Van Brocklin - Cop Gumbo

The critical gap in training that’s killing cops (and how to fill it)

We lose more cops at their own hands than are killed by the bad guys but the profession does no scenario-based training to prepare officers for that danger - Full Story

Videos

Texas PD trailblazers for on-duty workout policy

Every officer passes their fitness test every six months, and more agencies are adopting the policy.

News

Texas PD trailblazers for on-duty workout policy

Every officer passes their fitness test every six months, and more agencies are adopting the policy - Full Story

News

10 fitness and health apps to keep cops on track

When you're an officer on the go, you need to make the most of your fitness, when you can fit in the time - Full Story

Columns

How to spot and treat officer depression American Military University - In Public Safety

How to spot and treat officer depression

Every year, just as many officers die by their own hand as do officers killed in the line of duty - Full Story

Columns

How human touch can comfort a wounded warrior Force Science Institute - Destroying Myths & Discovering Cold Facts

How human touch can comfort a wounded warrior

“The power of touch has deep roots in the human experience,” says Dr. Bill Lewinski, executive director of the Force Science Institute - Full Story

Columns

A love letter to police officers PoliceOne Special Contributors - P1 First Person

A love letter to police officers

The following is an actual letter written by the girlfriend of a cop who sent it along to P1 for you to enjoy - Full Story

Columns

P1 Poll Results: How physically fit are you? P1 Community - The Question

P1 Poll Results: How physically fit are you?

Variety is the spice of life; complacency in your workouts can be just as dangerous as it is on patrol - Full Story



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Health - Physical and Mental Fitness Columnists

Unleashing Your Inner Warrior Unleashing Your Inner Warrior
with Nancy Fatura
Survival Insights Survival Insights
with Betsy Brantner Smith