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Home  >  Topics  >  Health - Physical and Mental Fitness  > Page 3 Related Products:  Training Simulators  |  Fitness, Health and Wellness
Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Main News Columns Videos

Columns

Quit worrying: 4 keys to a cop’s mental and emotional wellbeing Althea Olson and Mike Wasilewski - More Than A Cop

Quit worrying: 4 keys to a cop’s mental and emotional wellbeing

Anxieties — unlike realistic fear — are selfish and dominate the thoughts and actions of those who suffer from them, but with effort you can avoid being trapped into destructive patterns of worry - Full Story

Columns

10 thought distractions that can ruin a cop's life Althea Olson and Mike Wasilewski - More Than A Cop

10 thought distractions that can ruin a cop's life

Dr. David Burns has identified ten common thought distortions that, unless carefully guarded against, ca... - Full Story

Exclusives

Why cops need to protect themselves to serve others

Why cops need to protect themselves to serve others

Much like the Terracotta Warriors outside Xian, China, we too can be crushed under pressure. How do we avoid or withstand these tests of time? Simple. By filling ourselves with sand. - Full Story

Columns

Why cops need to protect themselves to serve others Duane Wolfe - The Warrior's Path

Why cops need to protect themselves to serve others

You don’t have feet of clay, move if your current companions are dragging you down - Full Story

Videos

LG Electronics unveils Lifeband Touch, Heart Rate Earphones

LG electronics recently unveiled two wearable fitness products: the Lifeband Touch wrist band and Heart Rate Earphones.

News

LG Electronics unveils Lifeband Touch, Heart Rate Earphones

By PoliceOne Staff LG Electronics recently unveiled two wearable fitness products: the Lifeband Touch... - Full Story

Columns

Squad stress management: How the American Military University - In Public Safety

Squad stress management: How the "Q-TIP" theory works

By Mark Bond, professor of criminal justice at American Military University InPublicSafety Quit Taki... - Full Story

News

Pa. school cop dies after breaking up brawl

Pa. school cop dies after breaking up brawl

High school officer died after an apparent heart attack a few hours after breaking up a fight between students - Full Story

News

Top 5 most cringe-worthy police moments

To say that law enforcement is a dirty job in the most literal terms would be an understatement. It’s... - Full Story

News

Keeping cops fit for duty challenges Calif. agencies

Most rookies are fit, but no police agency in the state requires they stay that way - Full Story



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Health - Physical and Mental Fitness Columnists

 Peer Support Peer Support
with Olivia Johnson
Communications and Communicators Communications and Communicators
with Michelle Perin