Make this page my home page
  1. Drag the home icon in this panel and drop it onto the "house icon" in the tool bar for the browser

  2. Select "Yes" from the popup window and you're done!

Home  >  Topics  >  Health - Physical and Mental Fitness  > Page 5 Related Products:  Training Simulators  |  Fitness, Health and Wellness
Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Main News Columns Videos

Columns

6 ways to beat burnout in a police officer Althea Olson and Mike Wasilewski - More Than A Cop

6 ways to beat burnout in a police officer

Teaching yourself to recognize and manage burnout is imperative to the overall happiness and stability in your job and life — teaching others in law enforcement is key to the success of the profession - Full Story

Columns

11 tips to reduce the stress of testifying in court American Military University - In Public Safety

11 tips to reduce the stress of testifying in court

By Mark Bond, professor of criminal justice at American Military University InPublicSafety One of the most important aspects of... - Full Story

Videos

Surviving and thriving behind the badge

Law Enforcement Expert Dave Smith talks with Dr. Olivia Johnson, Founder/President, Blue Wall of Silence about how officers can not only survive, but thrive behind the badge.

Exclusives

Looking into the minds of Eric Harris and Dylan Klebold

Looking into the minds of Eric Harris and Dylan Klebold

Unlike Adam Lanza at Sandy Hook Elementary School in Connecticut, or James Holmes at a movie theater in Colorado, or Jared Loughner outside an Arizona shopping center, Eric Harris and Dylan Klebold did not have discernable psychiatric diagnoses. - Full Story

Columns

Preventing police suicide: A police wife breaks the silence PoliceOne Special Contributors - P1 First Person

Preventing police suicide: A police wife breaks the silence

In PoliceOne "First Person" essays, PoliceOne Members candidly share their own unique personal insights on issues confronting cops today, as well as opinions, observations, and advice on living life behind the thin blue line - Full Story

Columns

Managing law enforcement stress through emotional intelligence American Military University - In Public Safety

Managing law enforcement stress through emotional intelligence

By Mark Bond, professor of criminal justice at American Military University InPublicSafety.com Law enf... - Full Story

Exclusives

Workout site for cops offers 10-minute fitness plans

Workout site for cops offers 10-minute fitness plans

The most common excuse people have for slacking on their workout is that they don't have the time. Do you have ten minutes? — criminals do. - Full Story

Columns

Workout site for cops offers 10-minute fitness plans Loraine Burger - Perspectives on Policing

Workout site for cops offers 10-minute fitness plans

The most common excuse people have for slacking on their workout is that they don’t have the time. Do you have ten minutes? — criminals do - Full Story

Columns

How you can spot warning signs and help prevent police suicide American Military University - In Public Safety

How you can spot warning signs and help prevent police suicide

By Mark Bond, professor of criminal justice at American Military University InPublicSafety.com The police profession can no longer... - Full Story

Videos

Council rips police, fire unions for missing benefit meeting

Union officials did not present their report challenging the findings of a task force that said health care benefits for personnel are "richer" than those of their peers.
video platformvideo managementvideo solutionsvideo player



Sign up for FREE eNewsletters

Enter your email address below:

Connect with PoliceOne

Mobile Apps Facebook Twitter Google

Health - Physical and Mental Fitness Columnists

Maintaining Your Mental Edge Maintaining Your Mental Edge
with Dr. Dorothy McCoy
Communications and Communicators Communications and Communicators
with Michelle Perin