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Home  >  Topics  >  Health - Physical and Mental Fitness  > Page 5 Related Products:  Training Simulators  |  Fitness, Health and Wellness
Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Main News Columns Videos

Columns

8 steps to control officer stress and fatigue American Military University - In Public Safety

8 steps to control officer stress and fatigue

By Mark Bond, Professor of Criminal Justice at American Military University InPublicSafety.com Law enforcement officers recognize ... - Full Story

Columns

Making time for 'patrol ready' physical fitness Nancy Fatura - Unleashing Your Inner Warrior

Making time for 'patrol ready' physical fitness

We police officers generally have to work out on our own time, and I see that as being just one more hour added to our shift - Full Story

Columns

How sleep deprivation affects officer safety and performance PoliceOne Special Contributors - P1 First Person

How sleep deprivation affects officer safety and performance

“The best cure for insomnia is to get a lot of sleep.” — W. C. Fields - Full Story

News

Beloved Iowa officer dies off-duty during routine jog

Beloved Iowa officer dies off-duty during routine jog

36-year-veteran Sgt. Kevin 'Rudy' Marxen left a lasting impression on everyone that knew him - Full Story

Columns

Resolve to rise past the plateau in 2014 Althea Olson and Mike Wasilewski - More Than A Cop

Resolve to rise past the plateau in 2014

Unfulfilled promise can be a catalyst for professional burnout, especially when we feel that somewhere along the line we dropped the reins — make the effort to make changes - Full Story

Videos

Man Revived After Collapse at Dunwoody Gym

A personal trainer, a health club member and a police officer all happened to be in the right place at the right time to save a man having a heart attack while he worked out.

Videos

The balanced warrior

Dave Smith, Law enforcement expert, discusses the concept of “The Balanced Warrior” which includes four areas of wellness: spiritual, mental, physical and emotional, with Dr. Olivia Johnson, President/Founder of Blue Wall of Silence.

Tips

Keeping your New Year's resolutions

Did you make one of those New Year resolutions to get you started toward a better you in 2014? How about... - Full Story Secure - Login Required

News

Customs and Border Protection officer dies on duty

Customs and Border Protection officer dies on duty

Darrell Jean Windhaus , 71, was pronounced dead at the port after suddenly collapsing - Full Story

News

Court: Pa. cop barred from carrying off-duty due to health record

State Trooper Michael L. Keyes cannot carry off-duty because he has a history of depression and attempted suicide - Full Story



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Health - Physical and Mental Fitness Columnists

 Peer Support Peer Support
with Olivia Johnson
Communications and Communicators Communications and Communicators
with Michelle Perin