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Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
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News

Ohio chief alleges retaliation by city

Chief John McGuire has been on paid medical leave since July 2012, the result of an on-duty injury sustained in a motor vehicle acciden - Full Story

Columns

3 keys to improve your safety and success Betsy Brantner Smith - Survival Insights

3 keys to improve your safety and success

You are responsible for your own officer safety as well as your own career satisfaction - Full Story

News

Fighting cancer, Conn. officer returns to work

She is still undergoing chemotherapy and radiation but said she feels well enough that her doctor finally agreed to let her work again - Full Story

Columns

The Dorner case: When cops turn rogue and how to prevent it Dr. Laurence Miller - Practical Police Psychology

The Dorner case: When cops turn rogue and how to prevent it

What makes a LEO turn from protector to punisher? How can we predict when this will happen and to whom? How do fellow officers react to an eruption of violence by one of their own? - Full Story

Exclusives

Newtown shooting: Thoughts from an Aurora police officer

Newtown shooting: Thoughts from an Aurora police officer

As a police officer in Aurora, Colorado — a city that is only just beginning to recover from one of the largest mass shootings in the history of the United States — the news stopped me in my tracks. - Full Story

Exclusives

Newtown shooting: A message to first responders

Newtown shooting: A message to first responders

Warriors embrace trauma as part of the task and allow themselves time to lick their wounds and heal. Acknowledging trauma is heroic, not weak. Treat your wounds. Seek those stitches. Honor your trauma. - Full Story

Videos

Tour De Fuzz - Sept. 8 2012

Untitled Document Le Tour de Fuzz, September 8, 2012. A fast growing, epic law enforcement charity bike ride in Sonoma County, CA. "One of the Seven Great Rides on Earth" (Bicycling Magazine). Full support, awesome after-ride BBQ party. A route for every riding ability. Stunning wine country/redwood forest routes. Great LEO camaraderie. 1 hour north of SF. Low negotiated rates. Family can join you after your ride, make it a mini-family vacation! www.tourdefuzz.org/LEO. Like us on FaceBook: www.facebook.com/tourdefuzz

Tips

Make time to remain a physically fit officer

Every single one of us knows that it is important to be fit in this line of duty. But we also know that... - Full Story Secure - Login Required

Tips

7 quick questions to test your psychological well-being

We’re all too familiar with the negative toll that the toxic aspects of policing can take on an... - Full Story



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Health - Physical and Mental Fitness Columnists

Practical Police Psychology Practical Police Psychology
with Dr. Laurence Miller
Unleashing Your Inner Warrior Unleashing Your Inner Warrior
with Nancy Fatura