Make this page my home page
  1. Drag the home icon in this panel and drop it onto the "house icon" in the tool bar for the browser

  2. Select "Yes" from the popup window and you're done!

Home  >  Topics  >  Health - Physical and Mental Fitness  > Page 7 Related Products:  Fitness, Health and Wellness  |  Training Simulators
Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Main News Columns Videos

Columns

Resolve to rise past the plateau in 2014 Althea Olson and Mike Wasilewski - More Than A Cop

Resolve to rise past the plateau in 2014

Unfulfilled promise can be a catalyst for professional burnout, especially when we feel that somewhere along the line we dropped the reins — make the effort to make changes - Full Story

Videos

Man Revived After Collapse at Dunwoody Gym

A personal trainer, a health club member and a police officer all happened to be in the right place at the right time to save a man having a heart attack while he worked out.

Videos

The balanced warrior

Dave Smith, Law enforcement expert, discusses the concept of “The Balanced Warrior” which includes four areas of wellness: spiritual, mental, physical and emotional, with Dr. Olivia Johnson, President/Founder of Blue Wall of Silence.

Tips

Keeping your New Year's resolutions

Did you make one of those New Year resolutions to get you started toward a better you in 2014? How about... - Full Story Secure - Login Required

News

Customs and Border Protection officer dies on duty

Customs and Border Protection officer dies on duty

Darrell Jean Windhaus , 71, was pronounced dead at the port after suddenly collapsing - Full Story

News

Court: Pa. cop barred from carrying off-duty due to health record

State Trooper Michael L. Keyes cannot carry off-duty because he has a history of depression and attempted suicide - Full Story

Exclusives

Don't forget a fellow officer after an injury

Don't forget a fellow officer after an injury

Sergeant Jon Brough and Officer Mike Kralicek, who were catastrophically shot — lives spared, but careers ended — teach us how we can help an injured officer. - Full Story

Columns

Don't forget a fellow officer after an injury Olivia Johnson - Peer Support

Don't forget a fellow officer after an injury

Sergeant Jon Brough and Officer Mike Kralicek, who were catastrophically shot — lives spared, but careers ended — teach us how we can help an injured officer - Full Story

Columns

2013 in Review: Keeping our cynical side at bay at year's end Betsy Brantner Smith - Survival Insights

2013 in Review: Keeping our cynical side at bay at year's end

Here are a few suggestions for staying optimistic during the often-difficult season of “happy” holidays and New Year’s resolutions - Full Story

Columns

10 ways to help a fellow officer injured in the line of duty Olivia Johnson - Peer Support

10 ways to help a fellow officer injured in the line of duty

Too many times when a fellow-officer is injured in the line of duty, many of us fail to really support... - Full Story



Sign up for FREE eNewsletters

Enter your email address below:

Connect with PoliceOne

Mobile Apps Facebook Twitter Google

Health - Physical and Mental Fitness Columnists

Communications and Communicators Communications and Communicators
with Michelle Perin
 Peer Support Peer Support
with Olivia Johnson