The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
In PoliceOne "First Person" essays, PoliceOne Members candidly share their own unique personal insights on issues confronting cops today, as well as opinions, observations, and advice on living life behind the thin blue line - Full Story
As a young officer, I didn’t take stress very seriously — in hindsight, I had no reference point to actually take it seriously — but within one year of my basic academy stress management class, I had to manage some pretty serious stress. - Full Story