The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Whether you are dragging your rear or are bouncing off the walls, each day you enter the locker room to prepare for your tour of duty you must come prepared. Here's a way to use a pre-tour patrol checklist to increase your mental preparedness. - Full Story
The Sentinel was recruited by Roy's brain the day he came face to face with death. This demanding little soldier was called into service for a very important job. With the purest of intentions, the Sentinel began to take over Roy's life. - Full Story