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Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Main News Columns Videos


Calif. officers' overtime pay comes with a cost

Law enforcement managers wrestle with how to keep their officers from burning out. By Tamara Koehler... - Full Story


West Virginia helping troopers deal with stress

By Justin D. Anderson Charleston Daily Mail WEST VIRGINIA — In the wake of a Putnam County trooper's... - Full Story


Final Word: Mandatory Fitness Standards for In-Service Officers

A few years back, I authored a three-part series for The Police Marksman on physical fitness as an integral... - Full Story


Further aspects of the survival mindset

By Michael J. Asken, Ph.D. Police trainer Wes Doss wrote in 2003 that: “. . .without a doubt, one of... - Full Story


Using functional fitness to enhance your shooting skills Mike Macro - Fit for Duty

Using functional fitness to enhance your shooting skills

By Mike Macro When training at the firing range, our instructors often remind us of the importance of the fou... - Full Story


Cop Years: We're older than we think

By Tim Chesser We all know how we figure the age of our pets, especially dogs, as seven years for every... - Full Story


Former AHL ice hockey player joins Boston's finest

He's not just playing enforcer By Fluto Shinzawa The Boston Globe Earlier this year, a Providence Bruin... - Full Story


Maintaining your winning mindset Dave Smith - The Winning Mind

Maintaining your winning mindset

By Dave Smith It has always been my contention that the primary asset every officer, deputy, trooper, dete... - Full Story


For police, suicides all too common

By Gary A. Harki Charleston Gazette Related: The Suicidal Officer: Confronting our brothers and sisters... - Full Story


How to pass your pre-employment psych screening without going nuts Dr. Laurence Miller - Practical Police Psychology

How to pass your pre-employment psych screening without going nuts

By Dr. Laurence Miller Q: I’ve been a police officer at a small department for about five years and I... - Full Story

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Health - Physical and Mental Fitness Columnists

Street Psychology — Advantage Officer! Street Psychology — Advantage Officer!
with Greg Sancier
Practical Police Psychology Practical Police Psychology
with Dr. Laurence Miller