Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
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News

Lt. involved in TASER death commits suicide

Related articles: Police Officer Suicide: How to cope, how to heal PoliceOneTV — Charlotte Rappley:... - Full Story

News

Omaha man saved wounded officer

Related articles: Omaha cop critically wounded in shooting Wounded Neb. officer out of hospitalBy Virgil... - Full Story

Videos

Lauren McCarthy: Eating Patterns

Its no secret that good nutrition is essential to a winning performance, but recently P1TV's Dave Smith sat down with nutritionist Lauren McCarthy to talk about not only what you eat, but when. Your eating patterns can affect the way you move, think and feel, whether you're behind a desk, in a squad car, or at the dispatch console. This is great segment for everyone in your agency!

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Videos

Dr. David Bellamy: Self Treating Heart Attacks

You are alone and think you are having a heart attack? What every law enforcement officer needs to know to be prepared, just in case.

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Combat Verbalization
Defending yourself from being choked
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News

Wounded Philly cop released from hospital

Related article: Philly officers mourn cop fatally shot while pursuing suspectThe Philadelphia InquirerPHILADELPHIA... - Full Story

News

N.Y. researchers investigate impact of stress on police officers' physical, mental health

Related articles: Stress management: The good, the bad and the healthy The effect of training on the... - Full Story

News

Wounded Texas officers' long road to recovery

Related article: Three Texas officers wounded after man takes officers' gunsBy Lomi Kriel San Antonio... - Full Story

News

Suspect held after shooting Nevada deputy

By Maggie Lillis Las Vegas Review-JournalNYE COUNTY, Nev. — A Nye County sheriff's deputy continued... - Full Story

Columns

Career physical fitness standards The Police Officers Safety Association (POSA) - Free Video Training Programs for Law Enforcement

Career physical fitness standards

Watch James DiNaso's Fitness Training on PoliceOneTV.com: The Bench Press The Pull Down The Pull Up The Push Up Working the Core By ... - Full Story

News

Officer inspires others after near-fatal crash

Former cop overcomes horrible burns with courage, heartBy Judi Villa Rocky Mountain NewsLAKEWOOD, Colo.... - Full Story



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Health - Physical and Mental Fitness Columnists

Personal Best Personal Best
with Dave Edmonds
Unleashing Your Inner Warrior Unleashing Your Inner Warrior
with Nancy Fatura
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