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Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
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News

Customs and Border Protection officer dies on duty

Customs and Border Protection officer dies on duty

Darrell Jean Windhaus , 71, was pronounced dead at the port after suddenly collapsing - Full Story

News

Court: Pa. cop barred from carrying off-duty due to health record

State Trooper Michael L. Keyes cannot carry off-duty because he has a history of depression and attempted suicide - Full Story

Exclusives

Don't forget a fellow officer after an injury

Don't forget a fellow officer after an injury

Sergeant Jon Brough and Officer Mike Kralicek, who were catastrophically shot — lives spared, but careers ended — teach us how we can help an injured officer. - Full Story

Columns

Don't forget a fellow officer after an injury Olivia Johnson - Peer Support

Don't forget a fellow officer after an injury

Sergeant Jon Brough and Officer Mike Kralicek, who were catastrophically shot — lives spared, but careers ended — teach us how we can help an injured officer - Full Story

Columns

2013 in Review: Keeping our cynical side at bay at year's end Betsy Brantner Smith - Survival Insights

2013 in Review: Keeping our cynical side at bay at year's end

Here are a few suggestions for staying optimistic during the often-difficult season of “happy” holidays and New Year’s resolutions - Full Story

Columns

10 ways to help a fellow officer injured in the line of duty Olivia Johnson - Peer Support

10 ways to help a fellow officer injured in the line of duty

Too many times when a fellow-officer is injured in the line of duty, many of us fail to really support... - Full Story

Exclusives

2013 in Review: 3 New Year's commitments any cop can make

2013 in Review: 3 New Year's commitments any cop can make

I am going to challenge you to do something different this year and make New Year's commitments. Commitments seem to have a greater impact on us because we seem to be more willing to stick with commitments than with resolutions. - Full Story

Columns

2013 in Review: 3 New Year's commitments any cop can make Brian Willis - If I Knew Then...

2013 in Review: 3 New Year's commitments any cop can make

Resolutions are so easily broken – we need a new word for changes we will commit to making - Full Story

Columns

Tech to protect against (and remedy) hearing loss Tim Dees - Police Tech & Gear

Tech to protect against (and remedy) hearing loss

Most people experience some loss of hearing acuity as they age, but you can take steps to protect the hearing you do have - Full Story

Columns

One year after Newtown: Mental wellbeing following a critical incident Dr. Laurence Miller - Practical Police Psychology

One year after Newtown: Mental wellbeing following a critical incident

You’ve just done an incredible job dealing with an impossible situation, so respect yourself and get the help you deserve - Full Story



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Health - Physical and Mental Fitness Columnists

Street Psychology — Advantage Officer! Street Psychology — Advantage Officer!
with Greg Sancier
Communications and Communicators Communications and Communicators
with Michelle Perin