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Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
Main News Columns Videos


Minn. officer whose heart stopped during fight goes back to work

By Mara H. Gottfried Pioneer Press ST. PAUL, Minn. — A St. Paul police officer whose heart stopped beating... - Full Story


Training the complete warrior

The need to integrate psychological training with tactical training By Michael J. Asken, Ph.D. Psychologist... - Full Story


Officer stages stabbing; was facing fitness test

By WILSON RING Associated Press Writer MONTPELIER, Vt. -- An off-duty police officer who reported he... - Full Story


9/11 officer dies awaiting lung transplant

An officer who was awaiting a transplant to a lung damaged in the 9/11 attacks passed away.


The Ultimate Sacrifice: Coping with line-of-duty death in law enforcement Dr. Laurence Miller - Practical Police Psychology

The Ultimate Sacrifice: Coping with line-of-duty death in law enforcement

By PoliceOne.com Columnist Laurence Miller, PhD Q: We’re a medium-sized department in a busy metropolitan a... - Full Story


Fla. prison chief wants fitter officers

By BRENT KALLESTAD Related Story: P-1 Mailbag: Was a Chief out of line for telling his officers to get... - Full Story


How to enhance and maintain balance

By PoliceOne Guest Columnist Inspector Kelly Keith Atlantic Police Academy Balance is defined as the... - Full Story


W.Va. man sheds 125 pounds to become deputy

The Associated Press WHEELING, W.Va.- Michael Warren had a lot of lose. The 20-year-old Wintersville... - Full Story


Are Charles Remsberg - 10-8: Life on the Line

Are "readiness" tests a better cure than "fitness" tests for LEOs’ poor conditioning?

By Chuck Remsberg Senior PoliceOne.com Contributor Sponsored by Blauer Talking about plain old physical “... - Full Story


P-1 Members sound off: Was fitness-promoting Chief out of line?

When Paul Goward, the recently resigned Chief of Winter Haven (FL) PD, decided to tell his officers it... - Full Story

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Health - Physical and Mental Fitness Columnists

Destroying Myths & Discovering Cold Facts Destroying Myths & Discovering Cold Facts
with Force Science Institute
Practical Police Psychology Practical Police Psychology
with Dr. Laurence Miller