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Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
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Columns

Stress management: The good, the bad and the healthy Dr. Laurence Miller - Practical Police Psychology

Stress management: The good, the bad and the healthy

Q: What is meant by "stress management" in law enforcement? How can officers and support personnel do their ... - Full Story

Columns

How are 5 percenters created? By 'effortful study,' report says Force Science Institute - Destroying Myths & Discovering Cold Facts

How are 5 percenters created? By 'effortful study,' report says

From Force Science News provided by The Force Science Research Center [Register here for a free subsc... - Full Story

News

The 11 components of proper police fitness

By Inspector Kelly Keith PoliceOne Guest Columnist Atlantic Police Academy Suspect: Male, 6’2”,... - Full Story

News

The American Sniper Association Spotter Program

By Brian K. Sain Military and law enforcement sniper teams normally consist of at least two operators—a... - Full Story

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Mental preparation

By Dave Smith and Elizabeth Brantner Smith Street Survival Seminar instructors From the Calibre Press... - Full Story

News

Health troubles persist for 9/11 rescue workers

Stephanie Armour USA TODAY Copyright 2006 Gannett Company, Inc. All Rights Reserved It was late in the... - Full Story

Columns

Top challenges for deadly force trainers Force Science Institute - Destroying Myths & Discovering Cold Facts

Top challenges for deadly force trainers

By Chuck Remsberg for Force Science News Provided by The Force Science Research Center What does it tak... - Full Story

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Police Officer Suicide: Frequency and officer profiles

By Michael G. Aamodt & Nicole A. Stalnaker Radford University Law enforcement suicide rates were... - Full Story

Columns

The Psychological Fitness-for-Duty Examination: What every police officer should know Dr. Laurence Miller - Practical Police Psychology

The Psychological Fitness-for-Duty Examination: What every police officer should know

By Laurence Miller, PhD Police Psychologist Part 1 of a 2-part series Question: My department has referred me for a psycho... - Full Story

News

The Law of Exercise Specificity: Is your workout really going to help you in the field?

By Guest P-1 Columnist James Di Naso Police Performance Director Police Kinesiology Company Ignorance... - Full Story



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Health - Physical and Mental Fitness Columnists

Unleashing Your Inner Warrior Unleashing Your Inner Warrior
with Nancy Fatura
Practical Police Psychology Practical Police Psychology
with Dr. Laurence Miller