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Home  >  Topics  >  Health - Physical and Mental Fitness  > 

Video: Staying hydrated on duty

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February 04, 2011

Video: Staying hydrated on duty

 
Submitted by:
Dave Smith

The human body is always dehydrating — regardless of the climate, the temperature, or the geography in which that body is operating. The effects of dehydration are not only physical — they’re mental as well. One of the first capabilities a dehydrated person will lose is their ability to think quickly and critically. Keep fluids in your squad car so you can keep replenishing fluids in your body.

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