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Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
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March 23, 2015

Ky. cop helps woman finish 10K run

Lt. Aubrey Gregory encouraged runner Asia Ford to complete the 10K after she began to stall around the fourth mile.
January 22, 2015

Trooper reconnects with trainer who saved his life

A personal trainer received a certificate of merit from the American Red Cross’s Metropolitan Atlanta chapter for her life-saving actions that brought a state trooper back to life – and he was there to personally thank her.
Atlanta News, Weather, Traffic, and Sports | FOX 5
December 26, 2014

Pavlok wearable fitness tracker

The PAVLOK is a design by Maneesh Sethi, the guy who hired someone to slap him every time he accessed Facebook in order to increase his productivity. The PAVLOK takes the activity meter one step further toward behavior modification: It shocks its users when they stray from their programmed goal. While it doesn’t exactly tell time, I wouldn't argue with it.
November 17, 2014

Ariz. unions demand change after ex-officer with PTSD commits suicide

Officer Craig Tiger died after suffering with PTSD after a fatal 2012 shooting.
October 14, 2014

Texas PD trailblazers for on-duty workout policy

Every officer passes their fitness test every six months, and more agencies are adopting the policy.
August 26, 2014

PoliceOne's Pam Hinz Responds to the Ice Bucket Challenge

PoliceOne's VP of Client Relations was nominated by Survival Armor to compete in the ALS Ice Bucket Challenge. Pam accepted the challenge and nominated PoliceOne VP of Development, Robert Dippell.
August 18, 2014

Spire introduces round-the-clock personal activity tracker

Wearable device monitors breathing and movement.
August 04, 2014

Calif. cop perfect match for dispatcher in need of kidney

The San Diego officer and dispatcher have become as close as family after the successful transplant.
July 30, 2014

Mo. officers bring cop back to life after collapsing in break room

If it wasn’t for the quick thinking of a couple of the officer’s colleagues who knew how to use a defibrillator, he wouldn’t be here today.



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Health - Physical and Mental Fitness Columnists

(Always) Thinking About Wellness (Always) Thinking About Wellness
with Dawn-Elise Snipes
 Peer Support Peer Support
with Olivia Johnson