Health - Physical and Mental Fitness

Health - Physical and Mental Fitness

The Police Health - Physical and Mental Fitness topic provides cops with videos, training drills and expert advice to help ensure the officer’s head is straight and body is strong. Complete physical and psychological fitness - through regular trips to the gym, five-mile runs, and conversations with the police psychologist - is critical for an officer to perform the job to maximum potential.
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December 09, 2015

The Law Enforcement Chaplaincy Foundation needs your help

Untitled Document

The Law Enforcement Chaplaincy Foundation ( is a new 501c3 with the vision to help police agencies and the communities  they serve throughout North America have their own thriving, local chaplaincy service—one that’s based upon our proven, unique model.  We have 15 years of research, refinement, and successful application that we’re ready to share.

Right now, we’re in our vital public-launch fundraising period. Let’s make a difference together.   

August 05, 2015

The 7 Most Important Kettlebell Exercises.

Watch how to properly emphasize different parts of your body exercising with the kettlebell.
July 30, 2015

Hunting for Heroes

Led and run by a team of active duty LEOs, Hunting for Heroes takes five to ten officers, alongside their families, to a retreat for healing.
July 13, 2015

First responders and 9/11-related illness

Kirsten Gillibrand speaks with Jon Stewart about the importance of continuing government support for first responders affected by 9/11-related illness
March 23, 2015

Ky. cop helps woman finish 10K run

Lt. Aubrey Gregory encouraged runner Asia Ford to complete the 10K after she began to stall around the fourth mile.
January 22, 2015

Trooper reconnects with trainer who saved his life

A personal trainer received a certificate of merit from the American Red Cross’s Metropolitan Atlanta chapter for her life-saving actions that brought a state trooper back to life – and he was there to personally thank her.
Atlanta News, Weather, Traffic, and Sports | FOX 5
December 26, 2014

Pavlok wearable fitness tracker

The PAVLOK is a design by Maneesh Sethi, the guy who hired someone to slap him every time he accessed Facebook in order to increase his productivity. The PAVLOK takes the activity meter one step further toward behavior modification: It shocks its users when they stray from their programmed goal. While it doesn’t exactly tell time, I wouldn't argue with it.
November 17, 2014

Ariz. unions demand change after ex-officer with PTSD commits suicide

Officer Craig Tiger died after suffering with PTSD after a fatal 2012 shooting.
October 14, 2014

Texas PD trailblazers for on-duty workout policy

Every officer passes their fitness test every six months, and more agencies are adopting the policy.

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Health - Physical and Mental Fitness Columnists

Street Psychology — Advantage Officer! Street Psychology — Advantage Officer!
with Greg Sancier
Practical Police Psychology Practical Police Psychology
with Dr. Laurence Miller
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