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Home  >  Topics  >  Health  > Columns

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February 25, 2014
Making time for 'patrol ready' physical fitness Nancy Fatura - Unleashing Your Inner Warrior

Making time for 'patrol ready' physical fitness

We police officers generally have to work out on our own time, and I see that as being just one more hour added to our shift - Full Story
December 20, 2013
2013 in Review: Keeping our cynical side at bay at year's end Betsy Brantner Smith - Survival Insights

2013 in Review: Keeping our cynical side at bay at year's end

Here are a few suggestions for staying optimistic during the often-difficult season of “happy” holidays and New Year’s resolutions - Full Story
November 18, 2013
How to care for the warrior within Duane Wolfe - The Warrior's Path

How to care for the warrior within

Many fail to recognize the wisdom of the ancient warrior cultures —we must maintain ourselves as warriors by attending to our emotional and mental health - Full Story
November 18, 2013
Beating death to death Duane Wolfe - The Warrior's Path

Beating death to death

My dad was recently diagnosed with cancer. Because of his age he will not be able to withstand the usual... - Full Story

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