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One cop's struggle with PTSD

Betsy Brantner-Smith interviews Mort Dzikansky about his experiences with Post Traumatic Stress Disorder following 9/11 and his assignment of analyzing suicide bombers in Israel.

Videos

Ontario Provincial Police Association - "Here for You" Video

Times have changed -- Ontario and Canada face new challenges, from white collar crime to cyberbullies. That's why we're here for our communities. We're here for you. Our members work hard every day to keep our communities safe, healthy, and prosperous. Smart, well-trained, and committed, our members provide effective (and cost-effective) policing services to 322 Ontario communities. From Essex to Thessalon to Thunder Bay -- across nearly a million square kilometres of land and 100,000 square kilometres of waterways -- our members are proud to serve.

Videos

Thai Boxing Tool for Law Enforcement Secure - Login Required

Diana Rathborne demonstrates how to use Thai boxing as a tool to maximize body mechanics and even stress relief.
Thai Boxing Tool for Law Enforcement

Videos

Fitness with Di Naso: Prehabilitation of the Lower Back

James Di Naso gives us pointers on how to safely develop functional strength to use on the street.


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The Law of Exercise Specificity: Is your workout really going to help you in the field?
Chicago's top cop wants force in better shape
Winning Over Injury - A Tactically Oriented Approach to Treating Injured Officers

Visit the Health - Physical and Mental Fitness topic


About James Di Naso:

James Di Naso is co-owner and police performance director of Police Kinesiology Co. and an instructor for North East Multi-Regional Training Inc., a regional police academy in Illinois.

James is a member of the American Society for Law Enforcement Training and the International Law Enforcement Educators and Trainers Association and has presented at both organizations’ annual conferences. He has trained hundreds of federal, state, county and city law enforcement officers over the past three years.

Before focusing his efforts on training law enforcement officers, James worked for 15 years as a sports performance coach training athletes at every level, including professional athletes from the National Football League and Major League Baseball. James holds a master’s degree in exercise science from Eastern Illinois University as well as professional certifications from the National Strength and Conditioning Association and the United States Weightlifting Federation.


Videos

Compton and McCarthy Book Series

Dan Marcou's McCarthy and Compton trilogy was written with Marcou's policing experience in mind. The fun-to-read book series aims to educate recruits on ethics and healthy life choices for officers.

Videos

Excited Delirium: A Medical Emergency

Lt. Michael Paulus talks about the importance of recognizing excited delerium for the medical emergency it is.

Videos

Baddest MF in the Gym

Be the baddest MF in your gym with Muscle Fortress!

Videos

Muscle Fortress Short Spot

Muscle Fortress' mission is to deliver superior formulations to help you achieve maximum results for your efforts. Our products are designed and manufactured by strict standards and practices. Our products are always made from the highest quality raw ingredients. We never skimp or compromise. We use our products ourselves, and stand by every product that we make.

Videos

Discipline of Being Positive

Dan Marcou talks with Doug Wyllie about the importance of staying positive throughout your career, and tips on how to do it.

Videos

Althea Olsen: Maintaining a Healthy Home Environment

Althea Olsen is therapist who also happens to be married to a police officer. In this video, Althea explains that the same skill sets that make you a good cop can actually work against you when you come home to your spouse.



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