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Compton and McCarthy Book Series

Dan Marcou's McCarthy and Compton trilogy was written with Marcou's policing experience in mind. The fun-to-read book series aims to educate recruits on ethics and healthy life choices for officers.

Videos

Excited Delirium: A Medical Emergency

Lt. Michael Paulus talks about the importance of recognizing excited delerium for the medical emergency it is.

Videos

Baddest MF in the Gym

Be the baddest MF in your gym with Muscle Fortress!

Videos

Muscle Fortress Short Spot

Muscle Fortress' mission is to deliver superior formulations to help you achieve maximum results for your efforts. Our products are designed and manufactured by strict standards and practices. Our products are always made from the highest quality raw ingredients. We never skimp or compromise. We use our products ourselves, and stand by every product that we make.

Videos

Discipline of Being Positive

Dan Marcou talks with Doug Wyllie about the importance of staying positive throughout your career, and tips on how to do it.

Videos

Althea Olsen: Maintaining a Healthy Home Environment

Althea Olsen is therapist who also happens to be married to a police officer. In this video, Althea explains that the same skill sets that make you a good cop can actually work against you when you come home to your spouse.

Videos

Artwohl: Job Stress - Myths & Truths

Doug Wyllie sits down with Police Psychologist, Alexis Artwohl, to discuss the myths and truths of stress on the job. She talks about the importance of focus and having the proper mindset before going on duty for the day. There are rituals to help prepare for work, but also rituals to follow after work to make a smooth transition from work life to home life.

Videos

Travis Yates: The Importance of Good Eyesight

PoliceOne Senior Editor sits down to talk to Captain Travis Yates about the importance of good eyesight.

Videos

How to Utilize Heart Rate Monitors in Police Fitness Training

Renowned police trainer, Kathy Vonk, discusses her use of heart rate monitors to help academy participants realize how hard they are working themselves. Monitors are commonly used to measure stress performance in reality based training.

Videos

Improving Training Performance with Competition

Lead Fitness Instructor at WCC Police Academy, Kathy Vonk, sits down with Dave Smith to discuss the benefits of combining competetive techniques with training in order to build a positive attitude among participants. When participants develop a positive attitude towards physical activity it is likely that they will continue a program beyond the academy in the future. Her philosophy elicits 100% effort by incorporating unique exercises that make physical fitness both entertaining and intense.



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