Drag the home icon in this panel and drop it onto the "house icon" in the tool bar for the browser
Select "Yes" from the popup window and you're done!
Submitted by:James Di Naso and Gary Klugiewicz
In the fourth installment of the "Saving Gary" tactical tip series, police trainer James Di Naso describes alternatives to the traditional box squat that officers can use to increase range of motion and hip mobility. The "Saving Gary" introduction to the seriesAssess your physical well-beingIncreasing mobility and range of motionThe "Saving Gary" series was spearheaded by Police Performance Director James DiNaso and Lead Instructor Brian Marvin from Police Kinesiology Company. For more information, go to www.pkcotraining.com