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November 30, 2007
Give the Gift of Improved Health and Fitness from OpTac International
 OpTac International, Inc. is offering free Priority Mail shipping for SWAT Fitness, by Matt Brzycki (Fitness Director - Princeton University) and Stuart Meyers (CEO - OpTac International). SWAT Fitness' 336 pages are an educational resource designed to present critical information on how to develop and enhance the human body through exercise, proper nutrition, and weight management.
Essential information on basic anatomy, muscular function, and nutrition illustrates how the human body functions. Information on flexibility, aerobic, anaerobic, resistance, strength, metabolic, and skill training provides a complete understanding of diverse exercises that must be incorporated in a comprehensive training program. Exercise physiology, utilization of free-weights, machines, and manual resistance are described in detail. In addition, SWAT Fitness covers the legal justification and implementation of operationally-related fitness standards for SWAT team personnel.
Here's what professionals are saying about SWAT Fitness:
"SWAT Fitness is a comprehensive guide to achieve the ultimate level of physical fitness. From nutrition to strength and aerobic training programs, this book covers it all. SWAT Fitness is the first publication of its kind to offer operationally-related fitness standards for the SWAT community. Anyone interested in improving his or her level of physical fitness should read this outstanding book."
Dennis Duval
Former Chief of Police - Syracuse, NY
SWAT Commander and NBA Basketball Player
(Washington Bullets)
"SWAT Fitness by Matt Brzycki and Stuart Meyers has been added to my list of references for reliable strength and conditioning information. It is must read for anyone interested in obtaining an elite level of physical fitness."
Dan Riley
Strength Coach - Houston Texans Football Team
"SWAT Fitness combines the science, experience, and field-tested training into a comprehensive and highly readable text. This book is a must for anyone who is interested in their physical development."
Scott Swanson
Head Strength and Conditioning Coach - United States Military Academy, West Point, NY
SWAT Fitness is on sale for $24.95 with free Priority Mail delivery (2-3 days) for our News Bulletin subscribers only. To order your copy, please call 443.61.OPTAC(67822) and mention this special promotion. Orders may also be mailed with your check, money order, or Visa/ MasterCard payment to: OpTac International, Inc., Post Office Box 4111, Hagerstown, Maryland 21741. All orders are processed within 48-hours. SWAT Fitness can be also purchased in finer bookstores throughout the United States.
Further information on all OpTac International publications can be found in the Merchandise Section at www.optacinternational.com.
The next OpTac International SWAT Fitness Specialist Certification Program will be held March 15-16, 2008, in N. Miami Beach, Florida. Please visit our website or contact our office for further information.
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