Lauren McCarthy: Eating Patterns

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Its no secret that good nutrition is essential to a winning performance, but recently P1TV's Dave Smith sat down with nutritionist Lauren McCarthy to talk about not only what you eat, but when. Your eating patterns can affect the way you move, think and feel, whether you're behind a desk, in a squad car, or at the dispatch console. This is great segment for everyone in your agency!

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  1. Tags
  2. Police Training
  3. Health - Physical and Mental Fitness
  4. Health
  5. Training
  6. Wellness

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