Dave Plettl: Fitness for Lower Back Strength & Flexibility


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The number two cause of medical retirement for Law Enforcement is lower back problems. PoliceOneTV's Dave Smith meets with Dave Plettl, trainer from Titus Fitness and the Protectors Program, to discuss these issues and learn about some preventative fitness tips you can use next time you're at the gym.

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  1. Tags
  2. Police Training
  3. Health - Physical and Mental Fitness
  4. Fitness
  5. Strength
  6. Training
  7. Dave Plettl

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