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Lauren McCarthy: Eating Patterns

Its no secret that good nutrition is essential to a winning performance, but recently P1TV's Dave Smith sat down with nutritionist Lauren McCarthy to talk about not only what you eat, but when. Your eating patterns can affect the way you move, think and feel, whether you're behind a desk, in a squad car, or at the dispatch console. This is great segment for everyone in your agency!

Related Links:

Visit the PoliceOne Health - Physical and Mental Fitness Section

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Visit the Police Community Topic section
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