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Home  >  Topics  >  Wellness  > Videos

Wellness

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December 11, 2013

My Story

We are a group of compassionate and skilled speech-language specialists embracing technology to bring quality service to our clients. We provide our clients convenient, online speech therapy and communication instruction to support personal growth in a home or work environment. Learn more http://www.thehellofoundation.com/PrivateOnlineTraining/
November 05, 2013

Police wellness program

Captain Brian Nanavaty of Indianapolis PD discusses the Police Wellness Program his department has implemented to help officers suffering from a variety of issues ranging from professional, neurological, personal, addiction or health problems.
November 06, 2012

Ontario Provincial Police Association - "Here for You" Video

Times have changed -- Ontario and Canada face new challenges, from white collar crime to cyberbullies. That's why we're here for our communities. We're here for you. Our members work hard every day to keep our communities safe, healthy, and prosperous. Smart, well-trained, and committed, our members provide effective (and cost-effective) policing services to 322 Ontario communities. From Essex to Thessalon to Thunder Bay -- across nearly a million square kilometres of land and 100,000 square kilometres of waterways -- our members are proud to serve.
September 06, 2012

Fitness with Di Naso: Prehabilitation of the Lower Back

James Di Naso gives us pointers on how to safely develop functional strength to use on the street.


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Visit the Health - Physical and Mental Fitness topic


About James Di Naso:

James Di Naso is co-owner and police performance director of Police Kinesiology Co. and an instructor for North East Multi-Regional Training Inc., a regional police academy in Illinois.

James is a member of the American Society for Law Enforcement Training and the International Law Enforcement Educators and Trainers Association and has presented at both organizations’ annual conferences. He has trained hundreds of federal, state, county and city law enforcement officers over the past three years.

Before focusing his efforts on training law enforcement officers, James worked for 15 years as a sports performance coach training athletes at every level, including professional athletes from the National Football League and Major League Baseball. James holds a master’s degree in exercise science from Eastern Illinois University as well as professional certifications from the National Strength and Conditioning Association and the United States Weightlifting Federation.


July 30, 2012

Baddest MF in the Gym

Be the baddest MF in your gym with Muscle Fortress!
July 30, 2012

Muscle Fortress Short Spot

Muscle Fortress' mission is to deliver superior formulations to help you achieve maximum results for your efforts. Our products are designed and manufactured by strict standards and practices. Our products are always made from the highest quality raw ingredients. We never skimp or compromise. We use our products ourselves, and stand by every product that we make.
July 19, 2011

Althea Olsen: Maintaining a Healthy Home Environment

Althea Olsen is therapist who also happens to be married to a police officer. In this video, Althea explains that the same skill sets that make you a good cop can actually work against you when you come home to your spouse.
August 30, 2010

Travis Yates: The Importance of Good Eyesight

PoliceOne Senior Editor sits down to talk to Captain Travis Yates about the importance of good eyesight.
September 23, 2009

How to Utilize Heart Rate Monitors in Police Fitness Training

Renowned police trainer, Kathy Vonk, discusses her use of heart rate monitors to help academy participants realize how hard they are working themselves. Monitors are commonly used to measure stress performance in reality based training.




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