How to Utilize Heart Rate Monitors in Police Fitness Training


Renowned police trainer, Kathy Vonk, discusses her use of heart rate monitors to help academy participants realize how hard they are working themselves. Monitors are commonly used to measure stress performance in reality based training.

  1. Tags
  2. Police Training
  3. Police Trainers
  4. Health - Physical and Mental Fitness
  5. Fitness
  6. Health
  7. Stress
  8. Training
  9. Performance
  10. Kathy Vonk

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