Tip: Hand strengthening
In this week’s P1 Video Tip, provided by the Police Officers Safety Association (POSA), Police Officer and Martial Arts instructor Jeff Brooks, explores the use of the most basic but important impact weapons you have: the fist. In addition to illustrating the most effective way to deliver a powerful punch without injuring yourself, Brooks shares insight into ways you can condition your hands to better withstand impact.
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In partnership with PoliceOne.com, POSA is offering free tactical training videos on subjects like tactical shotgun usage, crisis entry, disarming a suspect, and more. Click here to view the videos. To learn more about POSA, visit www.posai.org Police Officers Safety Association, Inc. David Kenik, Executive Director dkenik@posai.org | ||||
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