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How do I relax during groundfighting?


QUESTION:
 
What is the best way to stay physically & mentally relaxed during fight?  Especially as it relates to grappling and groundfighting.








"The difference between the professional and the amateur is defense"

-- Old boxing maxim
 












Excerpt from the manual BE YOUR OWN BODYGUARD










"When faced with just one opponent, and we doubt ourselves, we are outnumbered"

-- Dan Millman

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